Well+Good

The 30-Minute Full-Body Barre Class That Will Make Every Last Muscle Quiver

In this weeks Trainer of the Month Club workout, M/Body founder Marnie Alton leads us through a 30-minute full-body barre workout you can do at home. Set yourself up alongside any sort of solid, waist ...
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This 15-Minute Barre-Inspired Workout Will Fire Up Your Glutes

Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout. Presented by BODYARMOR Zero Sugar, this quick class draws inspiration from barre to ...
Well+Good

This 10-Minute Barre Class Doubles as an Abs-Strengthener and Tension Reliever

This barre abs workout will help you dance away all the tension in your body from your shoulders to your hips to your toes. “We spend a lot of energy holding things, holding onto tension in the neck, ...
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This 10-Minute Barre-Inspired Workout Will Have Your Arms Shaking

Join M/Body founder Marnie Alton for a 10-minute, no-equipment, barre-inspired arm workout with class members Leilani Terris and Poofy Moffitino. You'll start this routine with an arm series to get ...