YouTube on MSN

30 Min Yoga Flow to BURN FAT & Sculpt Your Core (Full Body)

This 30-Minute Yoga Flow is designed to burn fat, tone muscles, and sculpt your core while energizing your entire body.
Yoga with Kassandra on MSN

30 min Intermediate Yoga with Blocks - CURIOSITY OVER JUDGEMENT

Let's strengthen and stretch with this complete 30 minute intermediate yoga class using 2 blocks. STUDY WITH ME VINYASA TEACHING METHODOLOGIES Try my mobile app to get exclusive content! Hi everyone, ...
Women's Health

Conquer your first Hyrox with this 30-minute beginner doubles workout

If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...

What Is 'Walking Yoga' – And Why Do Fitness Fans Love It?

We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...
Women's Health

Smash your first Hyrox with this 30-minute beginner solo workout, from a Hyrox athlete

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed exclusively by Hyrox athlete and Director of Fitness and Performance at FIIT, ...