Yoga has traveled far from India, and contemporary yoga has changed to trend more toward fitness. Aerial yoga is one of the newest trends to hit Guam. Aerial yoga adds a fun element by the use of silk ...

Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

An aerial yoga class helped WH lifestyle director Lindsay Geller, a self-proclaimed perfectionist, let go and trust the process. I’m not nervous until I’m standing behind the U-shaped aerial yoga ...