Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Discover the electrifying skills of Mpho Padime in our latest video, "PHOPHO Package." Watch as this football sensation ...

Franklin runs most of its offense from the shotgun like the majority of modern football teams. But when they need a yard, the ...

While his football intelligence gives him an added advantage when it comes to quickly recognizing opposing defense’s schemes, it’s Breveard’s explosive mix of speed, agility, balance, and strength ...