Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...
Celebrate the summer and get in a workout at the same time. June 24, 2013— -- intro: Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just ...
Energize your day with this 20 min morning yoga flow for beginners and over 40! This gentle yoga routine boosts energy, ...
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