Hosted on MSN

Need an Ab Workout? Consider Your Goals

Every athlete wants a stronger core, but “what’s the best ab workout?” is a loaded question. The right answer depends on what kind of athlete you are, what your body needs, and what your goals are.
POWDER Magazine on MSN

Want Olympian-Level Abs? Winter Vinecki’s ‘300 Abs’ Circuit Will Do The Trick

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...
Women's Health

Strength Training Transformed Livvy Dunne's Body—And Her Life. Here's How

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Olivia "Livvy" Dunne is entering a new chapter of her life—one that has her ...

This Pilates Weighted Abs Workout Will Torch Your Entire Core In 6 Minutes

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...