Around 15 years ago, the concept of Barre (a fitness version of ballet training) became popular in commercial fitness centers. The dance-based group workout attracted exercisers across the United ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Hop into any barre ...

It's the ballet-inspired workout that burns so good. It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve heard friends ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build strength, improve endurance, and increase your flexibility and mobility. And if ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Whether you’ve noticed classes popping up at your local gym or a friend has raved about a new fitness routine, you’ve likely heard about trendy barre workouts. Barre is a low-impact exercise that ...

A new type of workout has been added to the lineup of free Fitness on the Green classes in downtown Tulsa. Barre classes are held every Thursday at 5:30 p.m. inside Fly Loft at 117 N Boston Ave. The ...