Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

It's the ultimate summer treat, but a 40-ounce smoothie can cost you $6 or more at a store, not to mention adding more than a thousand calories to your intake. On "The Early Show Saturday Edition,", ...

The most basic smoothie includes ingredients in three categories. One, fruits or vegetables, such as berries, mangos, carrots, to make up the majority of the flavor. The second is something to thicken ...

Shake up breakfast with a smoothie bowl. The combinations are endless. It's easy. Make a smoothie, but reduce the fluid content so it's extra thick. Pour it in a small bowl and add toppings, so you're ...

Interesting how the complications we are currently experiencing have driven us back to the basics of living. Same holds true for the science of nutrition. When things get complicated, we need to ...

Opinions about carrot cake can be awfully polarizing depending on who you ask; however, there's room for all dessert lovers no matter what you enjoy. If you're a fan of indulging in a decadent dessert ...

Nobody understands her audience like Gwyneth Paltrow. The actress and super-relatable healthy lifestyle activist (43) shared a recipe for her favourite breakfast smoothie on her website Goop, which ...

Smoothies are versatile drink combinations of base ingredients such as yogurt, along with fruits or vegetables and added nutrients. These function as a breakfast-on-the-go, a hearty liquid lunch or a ...