Trainers say that athletic conditioning drills can help with coordination, agility, and strength while also increasing your mind-body connection. You may notice a subtle change in the workouts that ...

KINGSPORT, Tenn. (WJHL) — The Kingsport Department of Parks and Recreation is hosting a four-week basketball skills and drills camp this month to give children ages 5 to 12 an opportunity to learn the ...

The loud shrill of her whistle halting the action at her team’s basketball practice, Coach Lisa Stopp removes the whistle from her mouth and utters the two words no one in the gym REALLY wants to hear ...

NC State men's basketball provided us with an inside look at practice sessions, so we're sharing that with our readers! RALEIGH, N.C. -- In fewer than six weeks, NC State men's basketball will tip-off ...