Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

From Adkins to the keto diet, carbs have gotten the short end of the nutritional stick. While there's some truth to low-carb diets bettering health (e.g. lose weight in the short-term and lower the ...

CINCINNATI (WKRC) - Giving up carbs might also mean giving up some of the foods that can lead to good health. Going low carb may be recommended for a variety of healthy eating plans, but some of the ...

If you buy prepackaged beet juice then you are likely consuming around 20-25 grams of carbs per eight fluid ounce cup (with around 18-22 grams of sugar). Some supplements will cook out some of the ...

Despite getting bad press, some carbohydrates can be healthy. Carbs are enduring a bit of a public relations crisis, says Katie Fitzgerald, a clinical nutritionist based in New York City. "With so ...