Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Brittani (Brit) Rettig Wold founded GRIT Fitness in 2015, an empowering fitness concept based on her belief that mental grit, or “passion and perseverance for long-term goals” is the key to both ...

The Future of Fitness Training As we move further into the digital age, the integration of artificial intelligence (AI) into personal training has revolutionized the way individuals approach fitness.