When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...

“A Mediterranean diet is one focused on healthy fats like olive oil, healthy fruits, and vegetables integrated daily into ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

Remember chatting with your friends about how you hadn't pooped all week? Of course you don't, because that conversation never happened. Constipation isn't the most comfortable of topics. But for most ...