The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Charlotte Gartenberg: Do you find it hard to fall asleep? If you do, you're not ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

A new discovery from Tel Aviv University may provide a key to a great scientific enigma: How does the awake brain transform sensory input into a conscious experience? The groundbreaking study relied ...

A recent study of sleep lab volunteers reveals that caffeine impairs essential brain functions at night. Here’s what happens. Stacey Leasca is an award-winning journalist with nearly two decades of ...

A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

Multiple studies in humans and mouse models indicate that sleep disruptions raise the risk of Alzheimer’s disease (AD) by increasing the accumulation of disease-relevant proteins such as amyloid-beta ...

A team has discovered that, in an animal model of Alzheimer's disease, restoring normal sleep by returning to normal the activity of the thalamic reticular nucleus (TRN), a brain region involved in ...