Your bladder can usually hold between 1 and 2 cups of urine for 3 to 4 hours before you are uncomfortable. If you need to pee more often and with less urine, you may want to “train” your bladder to ...

Going pee is not usually something you need to think about. When you have to go you just well, go, but what about those times when you cannot go and want to somehow make yourself pee? “When our ...

Holding your pee can be uncomfortable but distracting yourself with games and singing can help temporarily. Changing position, like crossing and uncrossing your legs, or doing the "pee dance" can also ...

It is not advisable to regularly hold urine. Holding in pee may cause a urinary tract infection (UTI), pain, and more. In the long term, it can cause the bladder to stretch. The urinary bladder is a ...