Winter workouts got you down? Bored of the treadmill? Need a change? Why not add a splash of chlorine into your routine? Swimming is not just for Olympians and the old-folk set at your gym. It's an ...

After a challenging workout, whether it be a summer run or ruck or a high-repetition calisthenics workout mixed with cardio, following it with swimming is a great addition. Here are the top five ...

According to Healthline, swimming is the fourth most popular activity in the U.S., and for good reason. It builds muscle, provides a great cardiovascular workout and doesn’t put any stress on the ...

If swimming laps sound like the perfect way to unwind after a long, hard day at the office, then here's a news splash: Fitness Alive will soon open its new Center City pool (1425 Arch St.) — the only ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

You may have found it difficult to get to a lap pool during the COVID-19 outbreak. Many gyms and pools still are closed, and your normal swim center with the Olympic pool is limiting the number of ...