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“He makes sure that I don’t slack off in the gym. When the carbs are low and the calories are low and I start getting tired, he pumps me up,” Baena said of his dad ...

Joseph Baena is stepping into the bodybuilding spotlight, and he credits a familiar face for helping him stay disciplined.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. I’ve always loved the feeling of ...

Joseph Baena, son of Arnold Schwarzenegger, won his first bodybuilding competition with disciplined training and smart nutrition. He followed heavy lifting, progressive overload, and a clean ...

Joseph Baena has made a successful bodybuilding debut at the 2026 NPC Natural Colorado State Championships, where he won three gold medals.

The son of one of history’s most iconic jacked guys is making his own waves in the bodybuilding scene by staying natty, ...