Breakfast might not actually be the most important meal of the day, but eating something hearty first thing when you wake up can certainly do a lot to give you energy to kick off a productive morning.

Breakfast fuels your day and supports long-term health with the right food choices. Begin your day with antioxidant-rich foods like lentils, chia seeds, yogurt and cherries. Antioxidants may lower ...

Starting your day off right begins with breakfast. Many people call it the most important meal of the day. Honestly though, not all breakfast items offer the same value. Picking the wrong food items ...

In a fast-paced world, sometimes it's nice to sit down and have a relaxing breakfast with your morning cup of coffee, and ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Fast food chains didn’t always care about breakfast. For years, it was an afterthought if it existed at all. That changed when McDonald’s proved mornings could be profitable. Now breakfast menus have ...