"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter what type of diabetes you may have, there are a lot of variables that can affect blood ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or ...

Let’s face it: sticking to a low-carb diet isn’t easy. Even if you start the morning off strong with a fruit smoothie, by the middle of the day, the hunger pangs start kicking in. As you gaze ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." February arrives, and what happens? The biggest football game of the year, that's what! You've been ...

True, you can no longer mow down a bag of Cool Ranch Doritos, but you can have the next best thing, Quest Chips. Not only do they offer 19 grams of protein and four grams of net carbs, but they're ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

Low carb, high protein diets restrict the consumption of carbohydrates while promoting the consumption of proteins. This type of diet may help weight loss and muscle building, but may also carry ...