Momcozy, a one-stop mother and baby brand, introduces the Momcozy DreamSync™ Sound Machine, an innovative solution designed to transform sleep for both moms and babies. Combining innovative features ...

With the popularity of white noise machines and apps that play soothing sounds, such as raindrops on a roof and ocean waves, or actual white noise, you might think there’s firm proof that these ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. There are a lot of things you can try to sleep better at ...

You could have the best mattress in the world, a beautiful bedframe and the best pillows, but everyone knows that background noise can mess up your ability to sleep. From noisy traffic to your partner ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Dr. Wu shares that to feel happier in the morning, focus on winding down both your body and mind the night before. She ...

Breathing exercises, listening to music, or muscle relaxation, among other sleep strategies, may help you fall asleep if you wake up in the middle of the night. But recurring awakenings might require ...

Several techniques may help calm a fussy or crying baby. Swaddling, gently swinging, or making soothing sounds may help settle a baby and reduce stress for caregivers. People may need to practice each ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...