Starting this Friday from 4–5 p.m. in the Oberlin Public Library’s community room, College third-year Jenny Wei will be teaching Ba Duan Jin Qigong classes. Ba Duan Jin Qigong is a traditional Chinese ...
New study finds this low-impact workout can boost lean muscle and reduce waist size in just 12 weeks. There are countless forms of exercise that promise to shrink your waistline and help you build ...
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