It started with a breath. Trapped in an elevator, a young student from Brighton slowly inhaled and exhaled, using a simple exercise she had learned at school. Panic gave way to calm. For her parents, ...

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

CINCINNATI (WKRC) - Cincinnati Public School students are using yoga to better themselves in the classroom, and out. CPS Psychologist Heather Calhoun says the isolation from the COVID-19 pandemic and ...

CHARLESTON, S.C. (WCSC) - A cadet teacher at Charleston’s Early College High School is looking for a peaceful addition for her classroom. Dawn Althen has been teaching at Early College for five years.