The sound of a conch shell is one of the most sacred sounds in Hinduism. It echoes through temples, homes, weddings, and ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The ancient practice of blowing through a conch shell could help to ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

Conch blowing might offer an effective treatment for sleep apnea People who regularly blew a conch slept better and had fewer breathing interruptions in the night Researchers think regularly blowing a ...

Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...