Winter's chill often slows digestion, leading to constipation. Clinical dietitian Shweta Shah Panchal recommends specific ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Constipation is defined as fewer than three stools a week, hard or lumpy stools, excessive straining when passing stools, and/or a sense of incomplete evacuation. It can occur in people of any age, ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

The study revealed clear connections between dietary patterns and constipation risk. People who followed Mediterranean and ...

Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...

“If you said to me, ‘Oh, someone’s constipated, they’re going to have a heart attack’ ... I would probably tell you that I don’t think there’s enough evidence for that,” said Dr. Andrew Freeman. “If ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.

Seven hundred and sixty hospital personnel (e.g. physician, nurse, laboratory worker) comprised the study group. All subjects were Turkish and had been residing in Istanbul, Turkey, for at least the ...