To learn more about copper benefits and foods high in copper, we chatted with Anna Smith, RDN, a consultant for Lose It!. What are the key copper benefits? Copper is an essential nutrient for the body ...

An essential mineral that supports the immune system, copper also possesses antibacterial properties that kill harmful bacteria through oxidation. Because of this, copper has been used in health and ...

Drinking water from a copper bottle is becoming increasingly popular. Drinking water from a copper bottle is considered beneficial for health. However, it's important to use copper bottles correctly.

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