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Health on MSN
Health Benefits of Copper
Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.
Brass and copper cookware offer significant health and cooking advantages, with brass promoting nutrient retention and zinc benefits, while copper boasts antibacterial properties and aids metabolism.
Copper is an essential trace mineral and one of the most abundant transition metals in the human body. As a crucial component of energy metabolism, collagen formation, and the maintenance of ...
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