Harry Lightfoot eats a lot to support his intense CrossFit training, but it's not just the classic "gym bro" staple of chicken, broccoli, and rice.

Aimee Cringle, a CrossFit athlete, is the UK's Fittest Woman for 2024. She's been using a ruck, which is a weighted backpack, to train for the 2024 CrossFit Games. Cringle's training regimen includes ...

A bizarre tribute to the Queen consisting of a workout based around the monarch's life and reign has been slammed by fitness fanatics as 'incredibly disrespectful'. CrossFit UK, the British branch of ...

If you've ever heard an acronym in your workout, fitness class or personal trainer session, you have probably already done a bit of CrossFit. Much as many of the words we say today came about because ...

Join the Miguel Delaney: Inside Football newsletter and get behind-the-scenes access and unrivalled insight Join the Miguel Delaney: Inside Football newsletter Of the many pieces of tone-deaf ...

Sweaty WODs, gruelling AMRAP, burning MetCons, Murphs, kipping, boxes and more — there's plenty to get confused about when it comes to deciphering the deceptively large world of CrossFit. There is ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

Though CrossFit is often seen as a sport for the super fit, that shouldn't put you off from trying it. CrossFit is designed ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. You might not know exactly what CrossFit is - yet - but we can ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

I have been a spectator and borderline obsessive fan of the CrossFit Games, the athletes who compete within the space and the training methodology itself, for five years or so. I spent a few months at ...

This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. You might not know exactly what CrossFit is - yet - but we can ...