If you've ever seen a CrossFit athlete, you'll notice that they have super strong, muscular legs. Sure they do tons of heavy barbell squats, but that's not the only exercise that targets their legs.

BATON ROUGE, LA (WAFB) - Heavy barbells clank to the floor, punctuating the steady thrum of the rowing machine. "Two minutes," a trainer shouts out times to pace her athletes. It's a scene repeated in ...

When a video showing Lindsay Hilton going through the paces of her CrossFit workout went viral, the reaction of many users went something like this: “Check out this amazing woman! If she can do ...

MADISON (WKOW) -- Madison's CrossFit Games are hosting an adaptive competition for the first time this year to allow athletes with physical disabilities to compete on the world stage. For 9/11 ...

Three years ago, gymnast Christina Hurley was diagnosed with a rare vascular disease. In July, she elected to have part of her leg amputated. On Thursday, Hurley was back at the gym.Hurley attended ...

Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...

Yep, we can make that guarantee, because that's when you're going to feel the effects of this ass-shaping, thigh-toning sculptor. Which means it's working. The idea: A pistol squat is incredible for ...

Raleigh, N.C. — The CrossFit regional games in Atlanta next month will feature 20 men and 20 women. Three of those women come from one gym in Raleigh. Meagan Reardon, Kaitlin Issacs and former UNC ...

WEBVTT THAT IT'S RECIPROCATE RECIPROCATED. >> AN UPDATE ON A FORMER GYMNAST FROM EPPING WHO IS SUFFERING FROM A CONDITION THAT FORCED DOCTORS TO AMPUTATE HER LEG. SHE RETURNED TO HER CROSS-FIT CLASS ...