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This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. How do you define your workout? Whether it a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready to revamp your workout routine—and get lasting results? Enter: the Women's Health 30-Day Workout ...

When you're too busy for workout classes and too broke for a gym membership, it can be tough to figure out what counts as a good workout in your hectic lifestyle. Like, does walking an extra 10 ...