LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

Dehydration may affect your energy levels and mental state, and even be life-threatening in severe cases. Symptoms of dehydration, such as fatigue, headaches, and dark urine, may be a sign to drink ...

It's always important to stay hydrated. After all, more than half of the human body is made of water. Drinking water keeps you from becoming thirsty and can help cool you off on a hot day. But staying ...

While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us. The condition can occur when you use or lose more fluid than you take in, which can ...

Most people can survive for about three days without water, though the exact timeframe varies based on age, physical activity, overall health, and environmental conditions. Jump to Key Takeaways. How ...

In order to function properly, humans need to drink water. In fact, over 50% of the human body is composed of water. As temperatures rise, it is important to stay hydrated. Drinking water can cool you ...

HONOLULU (KHON2) — Summertime means a lot of hours spent outdoors, going to the beach, hiking and enjoying other activities. With temperatures expected to rise, it’s a good time to remember the ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

People tend to place greater emphasis on staying hydrated during the summer, when the hot temperatures increase the risk of heat exhaustion and heat stroke. But dehydration is a real concern in the ...

Dehydration is dangerous no matter what your age, but seniors are at a greater risk for dehydration than other age groups. Dehydration can happen quicker than you think and can cause damage before you ...

Pedialyte is an OTC rehydration drink for both children and adults. It’s one of the most effective and safest treatments available for mild to moderate dehydration. Pedialyte is an over-the-counter ...