A fall in estradiol, an estrogen hormone, may lead to weight gain or difficulty losing weight. Estradiol levels decrease around menopause. Other factors can also affect estrogen levels. Estrogen is ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

There is little evidence that HRT causes people to gain weight. Weight gain during menopause has more to do with the changes in metabolism than whether a person takes HRT. Hormone replacement therapy ...

Most women begin the menopausal transition in their 40s and 50s, but some can have symptoms in their 30s. Mayo Clinic doctors ...

Sleep plays a crucial role in nearly every aspect of our health—from cognitive performance to emotional well-being. But one often-overlooked connection is the link between sleep and body weight. Many ...

Doctors explain what underlying health conditions might be at play.

How Are Sleep and Weight Loss Connected? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re crashing at the end of a long day or staying in your comfortable bed long after ...