Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant compounds (polyphenols) associated with health benefits. EGCG has the ...
Green tea, which contains EGCG, may help protect against autoimmune disease, Medical College of Georgia researchers say. Green tea may help protect against autoimmune disease, Medical College of ...
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The #1 tea dietitians recommend for a longer life (and it's probably in your pantry)
Green tea is packed with antioxidants. It’s particularly high in epigallocatechin-3-gallate (EGCG), a type of antioxidant known as a polyphenol. “Green tea’s antioxidants, especially EGCG, support ...
Green tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful ...
From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...
The Claim: Matcha, a bright green powder made from tea leaves, is mixed with water and consumed entirely, unlike with brewed tea where the leaves are left behind. The result is that matcha delivers ...
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