For years, egg yolks got a bad rap for their cholesterol — but new research shows that whole eggs may actually support heart ...

The eggs vs. egg whites debate is one that has raged on in health and nutrition circles for decades. After all, a morning scramble is a go-to meal, whether you stick to the Mediterranean diet, MIND ...

Many people swap whole eggs for egg whites, as the whites are lower in calories and cholesterol but still high in protein. However, egg yolks can provide essential nutrients that support muscle and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Hands down, eggs are one of the most essential ingredients in your kitchen. They’re practically a meal ...