Disha's fitness video left the Shroff family swooning. Krishna Shroff, sister of Tiger Shroff, commented, "You're fire," while Tiger's mom Ayesha Shroff summed up her appreciation for Disha in one ...

One of the most basic exercises in existence is the deadlift. At face value, it's as simple as the popular Planet Fitness ...

February 18 : Disha Patani has shared a video of herself doing 80 kg rack pulls, and it has gone viral on the web. This has impressed Tiger Shroff, who called her ‘Wonder Woman’. Disha and Tiger are ...

MARINE CORPS BASE QUANTICO, Va. -- More female Marines chose pull-ups on their physical fitness test in 2018 than did last year, but about a third of all women still opted for the alternative exercise ...

THE ABSOLUTE HARDEST part of one of the hardest exercises in your strength training repertoire, the barbell deadlift, is the first part: lifting the heavy weight off the floor. From getting into the ...

Just three years after the Marine Corps acknowledged fewer than half of female recruits in boot camp couldn't complete three pull ups, some 65 percent of all female Marines voluntarily performed pull ...