New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Fitness and calorie counting apps are meant to boost people's spirits, helping them become healthier by tracking their ...

For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

The apps serve as both a personal diary and a tight-knit social network that some users prefer over larger sites networks that they believe have grown toxic.

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

A Feud Between Two Popular Fitness Apps Has People Talking originally appeared on Men's Fitness. Fitness app Ladder launched a new campaign featuring a new coach that’s stirring up reactions from ...