There’s something for every style of workout that you enjoy, so definitely scroll through if you’re looking for some fun ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

In today’s hyperconnected world, finding time to focus on health and wellness is key to fostering strong mental well-being. Fitness routines are great for achieving physical goals too. However, some ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

On Oct. 5, 2021, Camila Ramón premiered on the global fitness company Peloton platforms to the rhythms of Tego Calderon’s “Punto y Aparte,” giving the world the first-ever Peloton cycling class in ...

The Late Late Show star is taking cues from his co-star as he embraces a sustainable, longevity-focused approach ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...