Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness secrets in this inspiring transformation story.
The Chennai Runs 2025 marathon started at Napier Bridge and is scheduled to end at Island Grounds. The event comprises a total of 4 categories, featuring 21.1 kilometres and 10-kilometre timed events, ...
(MENAFN- IANS) Chennai, Sep 6 (IANS) In a major step to strengthen sports infrastructure, the Sports Development Authority of Tamil Nadu (SDAT) has initiated a Rs 9.7 crore project to modernise gyms ...
Tamil Nadu, India, has officially taken a historic step towards the eradication of cervical cancer by initiating a free HPV ...