Homemade green smoothies are a fast, easy, and inexpensive way to get fiber, folate, vitamins, and antioxidants in your diet. One trick that’ll make whipping them up not just easier but also more ...

There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

These nutritious and refreshing green smoothie recipes are great options for any time of day. They include healthy ingredients like avocado, kale and spinach, and they also pack in other satisfying ...

Extra dark green kale tastes very good as smoothies and if you don’t like kale or don’t have any on hand, totally swap it for some chard or spinach. You can use fresh fruit, but frozen is fine too. If ...

I was convinced I’d start eating more vegetables when I stopped eating meat. I thought it’d be all kale, all day, every day. Instead it’s a lot of beige. When you’re a super busy vegetarian (and ...