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As the saying goes, when the going gets tough, the tough get going — but even the toughest people still need a boost every now and then. If you’ve hit a wall while in pursuit of your goals, it can be ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

It’s the end of a long practice. I’m out of breath, my cheeks are red hot, and my arms feel like spaghetti noodles. I look at the clock to see I only have a few seconds until the next rep. Everything ...

MOTIVATIONAL MONDAY: Goal Setting Entertainment / Jan 8, 2024 / 07:33 PM CST In this MOTIVATIONAL MONDAY, Resolve shares tips on how to goal set in the New Year, while also providing effective ...

Working out can be hard—but it's so worth it! These positive, inspirational quotes will give you the boost you need to power through and complete the best workout you can. Working out is quite the ...

As a partner at a law firm, I used to train new associates in the most effective way I knew how (which, I now realize, wasn't always the most motivating). I often said, "Write down everything that is ...

You're in a team meeting where the quarterly targets are presented by your manager. Even though you and your team didn't hit targets the previous quarter, it seems that the targets for this quarter ...