You might be doing this every day! Reviewed by Dietitian Maria Laura Haddad-Garcia There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...