PGA Tour fitness coach David Sundberg has five exercises that every golfer should do to improve their golf games. The post 5 ...

In this edition of Play Smart, GOLF Top 100 Teacher Tony Ruggiero shares three exercises that can help you cure your early extension.

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

HOW TO: Grab two dumbbells that are heavy but manageable. Lie back on a bench and press the dumbbells above your chest at a normal pace. Then slowly lower the dumbbells to your chest before quickly ...

Most golf instructors focus on improving a player's backswing because a lot of flaws in the downswing occur as a result of starting from a bad position at the top, says David Leadbetter, one of Golf ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you play smarter, better golf. Early extension is a golf-swing killer. We’ve covered this topic ad nauseam on this site ...