With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

People whose dietary pattern more closely stuck to the Alternative Healthy Eating Index in middle-age had the greatest likelihood of good health in their 70s, researchers say. Adobe stock/HealthDay ...

There's a new food craze that's hot in Hollywood and the Silicon Valley. It's called the keto diet. Those who follow the diet say it's the holy grail of good health and weight loss. But is it actually ...

The study examined the relative importance of energy expenditure and calorie intake in relation to obesity Getty A new study examined the relative importance of energy expenditure and calorie intake ...

Think you're eating healthy? The reality might surprise you. More and more people are watching what is on their plate, ...

Those older than 40 years old should make sure they get a sufficient amount of exercise, food and sun exposure to avoid sarcopenia, a medical researcher said on Sunday. After the age of 40, muscle ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

All it took was one major study that showed that gluten intolerance was, in fact, a real issue for the entire world (it seems like it, doesn't it?) to go on a gluten-free diet. Peter Gibson, a ...

While breast cancer survivors — like everyone else — should eat healthy foods, going overboard doesn’t necessarily improve your chances of avoiding a recurrence of cancer, a new study suggests.

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...