I was encouraged by a handful of viewers to make the trip to Goddard and learn about a unique gym that aims to lift up women and make them feel strong, confident, and supported. I’m so thankful for ...

Don’t be tired when you show up to Grit Fitness. I knew this because of a previous class, and yet, here I was, exhausted after a long day at work as I drove down SMU Boulevard for a Dance Club Cardio ...