It's 10 p.m. and your kid is standing at the top of the stairs in a Darth Vader costume, singing “Let It Go” at the top of his lungs. You’ll do almost anything to get him to go the eff to sleep. Could ...

The popular supplement melatonin has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say?

An April 2023 JAMA study analyzed the quantities of melatonin in samples of melatonin gummies. Researchers found that not only were quantities declared inaccurately on the labels, but that some of the ...

As holiday gatherings ramp up and cold season peaks, keeping kids healthy during the germiest months matters most. With ...

In recent years, sugar-free gummy vitamins for kids have become extremely popular with parents and guardians endorsing them. For, these appetising chewable supplements are expected to help bridge the ...

They taste like candy and promise a better night of sleep. Melatonin gummy vitamins sound too good to be true, especially for parents of sleepless children — and they may very well be. In a new ...

Add articles to your saved list and come back to them any time. Sleep for many parents is the stuff of nightmares. The stresses of adult life fade into insignificance compared with a toddler who ...

Vitamin D is an essential nutrient that helps the body absorb calcium and keep bones healthy. While the sun is a fantastic provider of vitamin D, several factors, including the fear of skin cancer, ...

It is never a bad idea to focus on improving your immunity. And, with changing seasons and widespread diseases, it becomes even more important to have a strong immune system. If you have kids at home, ...