Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month ...
I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Cardiovascular diseases (CVDs) stand as the leading cause of mortality worldwide, claiming nearly 18 million lives each year. Studies indicate that adopting a heart-healthy diet, alongside other ...
Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...
I recently stood in line at a popular fast-food chain, watching customer after customer order from their new “healthy menu.” The displays showed fresh salads, grilled chicken wraps, and smoothie bowls ...
When digestive problems—constipation, reflux, gas, and bloating—strike, many people turn to medication. But taking a look at your diet is worth the effort. "So many digestive complaints are related to ...
WE were stunned by last year’s reports that showed Filipino schoolchildren getting low marks in global assessments in reading, science and mathematics. One of the reasons for this is malnutrition and ...