There’s no shortage of health tips online. Every year, a new wave of “healthy” habits promises more energy, fewer cravings, ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

As the weather cools down and flu season ramps up, taking a few extra precautions can make all the difference in staying ...

Global research states that people spend an average of 9.6 years in poor health at the end of their lives. So, living a long life is not necessarily a great thing if you are unhealthy for most of it.

SIOUX CITY (KTIV) - June is a time to celebrate the men in our lives and their health. June is Men’s Health Month and is a time to encourage healthy habits to support long-term strength, focus and ...

Hair fall has become a common problem affecting people of all ages due to various lifestyle issues like stress, poor ...

Strokes are no longer happening to just elderly. Striking rapidly and silently, people are suffering from heart attacks ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

By: Dr Ashish Kakar A white bright smile is usually the first impression we make on people and we do everything to ensure it ...