On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...

Building a Child’s Immunity naturally isn’t about quick fixes-it’s about nurturing balance in every way of life. Wholesome ...

To ensure a healthy workforce for the future, we need an all-in approach from families, schools, community organizations and ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

A study found that nine minutes of high-intensity interval exercise improved word recognition fluency in children ages 9–12. Researchers say the quick workout also boosted brain efficiency in ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...