Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal. Many people unknowingly drink smoothies that are packed with sugar, ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

Leslie DeBusk, Registered Clinical Dietitian with HMG Clinical Research talks to us about heart healthy smoothies. She also gives us a recipe for one of her favorites. Berry Smoothie: ¾–1 cup milk ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

Tired of Vegemite on toast? Try these three healthy, energy-packed breakfast smoothies made with fresh Australian ingredients ...

Summer’s here, and for me, that means picnics spent slurping icy drinks and smoothies. Unfortunately, my favorite smoothie shop charges upwards of $11 per drink, so I’ve resorted to making my own.

You blend up what seems like the perfect healthy breakfast – spinach, banana, berries, almond milk, and maybe some protein powder – feeling virtuous about getting multiple servings of fruits and ...

Many “healthy” foods, like nuts, smoothies, dried fruits, and low-fat yoghurts, can secretly add extra calories and sugar, ...