They're easy to use and an excellent source of plant-based protein. Manitoba Harvest If you're looking for simple ways to add more nutritious seeds to your daily routine (beyond, say, an everything ...

Horchata is a delicious traditional Mexican drink typically made with rice soaked in water for its unique flavor. By combining white rice, cinnamon, vanilla and a little sweetener, plus our secret ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

Nothing is more simple than making your very own plant-based milks right at home. One of the easiest and most delicious dairy-free milks is hemp milk. Organic hemp seeds — also known as hemp hearts — ...

Almond butter supplies a range of benefits and sports great macros, including high fiber and health fat contents. Top this ...

Hemp hearts, or raw shelled hemp seeds, have grown increasingly popular in the nutrition community over the past couple of years. But despite being labeled a superfood by some, they still have a ...

from keeping depression at bay to building your immune system. Shop for hemp seeds at your local health food or specialty store. If you plan on buying in bulk, know that hemp seeds can go rancid ...