Discover the key nutrition differences of hemp seeds vs chia seeds, benefits, recipes, and how to choose the best seed for your health goals.

Hulled hemp seeds are considered one of the best plant-based proteins and eating them is a great way to add more nutritious seeds to your diet. Hemp seeds are loaded with vitamins, minerals, ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...

For the overnight-oats-obsessed, here's a variation you have got to try that's high in protein and lower in carbs! Instead of just using rolled oats, you throw in hemp hearts (raw shelled hemp seeds).

In recent years, seeds have become all the rage from a dietary perspective, and this makes sense; after all, they contain the building blocks of the plants they're meant to become, which tends to make ...

And the latest seed to hit supermarket shelves is... — -- intro:There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars ...

There seems to be a seed revolution happening on supermarket shelves these days. Everything from breakfast cereals to granola bars to yogurts has chia and flax in them. And now, the latest super sexy ...