In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life throws many curveballs, and the best coping strategies can go a long way toward getting through ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

Individuals who struggle with anxiety may find the holiday season especially challenging because of increased social demands including expectations for socializing with co-workers, going to parties, ...

Herbs were used for stress, anxiety, and sleep for generations, long before pharmaceuticals were introduced and commonly used. Herbs are slower acting but have much fewer side effects. There are many ...

Several herbal remedies have been studied as a treatment for anxiety, but more research is needed to understand the risks and benefits. Here’s what we know — and don’t know: — Kava. Kava appeared to ...

It would not be wrong for you to feel caught in a web of stress and anxiety right now. The hits seem to keep coming, even as that most carefree season of the year is upon us. Thank you, Mother Nature.

Nervines are types of herbs intended to nourish and support the central nervous system. They’re reportedly designed to restore balance and restfulness in the body. Some people use nervines as ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Tiffany Jones, owner of Cheryl’s ...

In an increasingly frenetic world, where mental clarity is often compromised by stress and distractions, the quest for effective cognitive enhancement solutions has never been more critical. Enter New ...